• broken image
  • Feel Better with Jennifer Hanft Nutrition Counseling

    Jennifer specializes in guiding clients toward sustainable choices that enhance overall well-being, with a special focus on pediatric and family nutrition, women's health, and geriatric nutrition. She firmly believes in the transformative potential of nutrition to improve health and promote longevity. Jennifer also recognizes the importance of tailoring her approach to each individual, emphasizing a balanced and personalized health strategy.

  • Berry Street: Nutrition therapy, covered by insurance

     

    Jennifer is an in-network provider with: United Healthcare, Blue Cross Blue Shield, Aetna & Cigna

  • About Jennifer Hanft MS RD

    Jennifer Hanft has over fourteen years of experience as a Registered Dietitian. Her background in Medical Nutrition Therapy equips her to assist clients with a wide range of conditions, including heart health, diabetes, and polycystic ovary syndrome, among others. She is also well-versed in disease prevention and promoting healthy aging.

     

    Since becoming a mother, Jennifer has dedicated herself to researching and implementing evidence-based methods for feeding infants, children, and families. Her practical experience with her two young children has fueled her passion for sharing this knowledge with other families. Jennifer actively participates in the Starting Solids & Picky Eating Networks for Health Professionals.

     

    Jennifer has also specialized in geriatric nutrition, primarily working in clinical settings, both in medical institutions and home-based care. She strongly believes in the potential of nutrition to enhance health and promote longevity, following a Health At Every Size (HAES) informed approach.

     

    Jennifer earned her Bachelor of Science in Dietetics from James Madison University and completed her Master of Science in Clinical Nutrition from New York University. In addition to her nutrition work, Jennifer teaches yoga in Northern Virginia. You’ll often find her spending time with her two young children in nature, tending to her garden, or experimenting in her kitchen.

  • What clients have to say about Jennifer...

    Testimonials

    Jennifer is an exceptional dietitian and nutritionist! From the very first session, I felt an instant connection with her. She’s professional, knowledgeable, and genuinely cares about her clients. She always took the time to thoroughly answer all my questions and provided thoughtful, personalized feedback that helped me make real progress.One thing I especially appreciated was the detailed, copious notes she took for me during our sessions. These notes made it so convenient to go back and review everything at my own pace, ensuring I stayed on track. She also provided me with fantastic resources that were tailored to my goals and made a huge difference in my journey. I’ve learned so much from her expertise and am already seeing amazing results. What truly sets Jennifer apart is her wealth of experience—over 10 years in the field—and her ability to make you feel supported every step of the way.
    If you’re looking for a highly experienced, compassionate, and insightful dietitian, I cannot recommend Jennifer enough. She’s absolutely fantastic, and I’m confident you won’t be disappointed!

    — Quiana, Berry Street Client

    Jennifer was great to work with. She listened well and provided excellent, practical advice that was aligned to my nutritional goals and lifestyle. She didn’t push me to change my whole nutrition approach with an unsustainable diet. Instead, she taught me how I could nutritionally improve my go-to meals and make better food choices. She also followed up our online sessions by providing helpful handouts and a written summary of what we talked about.

    — Susan, Private Client

    "Working with Jennifer is not work at all! It's like having your morning coffee with a friend. She is kind, extremely knowledgeable and encouraging! I needed help/assistance/encouragement in the food arena of my health journey and she has done that and so much more! One of my favorite things that I tell her all the time is that she has NEVER told me to not eat something. We are building habits surrounding a healthy lifestyle while also being realistic about life! Any questions I bring to our sessions are met with non-judgmental and educational answers. She has helped me to understand truly fueling your body versus just eating to eat. One of the many suggestions that has helped me is adding my collagen protein to my morning coffee. It was a quick habit to start and gave me just a little extra protein in the morning. We also talk supplements whenever I ask about them but she does not push anything on you. She truly creates a safe space and I have never felt overwhelmed or pressured to do anything I'm not comfortable with. I HIGHLY recommend anyone considering working with a dietician to try Jennifer, she's absolutely wonderful!"

    — Angel, Berry Street Client

    Jennifer was kind and compassionate about her work. I recommend getting her expertise if you are looking to enhance the vitality of your health journey!

    — Brittany, Fay Client

  • Fullscript logo.
    Planet Box Logo. Planet Box Lunchbox. Lunch box.

    Contact Jennifer

    Questions, concerns, feedback and collaboration...

    Arlington, Virginia
    Please allow 3 business days for response time
    Disclaimer: Jennifer Hanft MS RD LDN is a registered dietitian. The information provided by Jennifer, including on this site and in the Starting Solids workshop, should NOT be used for diagnosing or treating medical conditions. Consult a licensed physician for personal medical advice and/or emergencies.
    broken image